We provide professional psychotherapy and counseling in Mississauga and online, supporting individuals, couples, and families from all walks of life in achieving mental wellness and emotional well-being.
Psychotherapy for Individuals
The reasons to seek individual therapy may vary from person to person, we would be privileged to support your personal growth and healing journey.
Psychotherapy for Couples
Psychotherapy for Families
Presenting Concerns
Common Issues We Support
At Serenity Psychotherapy Clinic, we provide professional psychotherapy and counseling for a wide range of mental health concerns. Our experience includes supporting individuals, couples, and families with:
Anxiety, Stress & Panic
Depression & Low Mood
Trauma & PTSD
Relationship & Family Challenges
Low Self-Esteem & Confidence
Anger Management & Emotional Regulation
Attention & Focus Difficulties (ADD/ADHD)
Eating Disorders & Body Image Concerns
Whether you’re facing one of these challenges or another personal difficulty, we offer a safe, supportive space to explore, heal, and grow.
Approaches
Our Therapeutic Approach
At Serenity Psychotherapy Clinic, we provide personalized psychotherapy tailored to each client’s unique needs. Using an integrative, evidence-based approach, we combine therapeutic modalities and techniques to address mental health concerns, emotional challenges, and personal growth goals in a targeted and effective way.
Some of the psychotherapeutic approaches we use include:
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Acceptance & Commitment Therapy (ACT)
Emotionally-Focused Therapy (EFT)
Family Systems Therapy
Mindfulness-Based & Trauma-Informed Approaches